Parent Support

Self Care Cafe Event

For more than two decades, Healthy Start has been a lifeline for families, walking with them through pregnancy, birth, and the critical first 18 months of a child’s life.

Becoming a mom can be an exciting and challenging time, so it is important to prioritize self-care for both your physical and emotional well-being.

Babies need sleep, parents need sleep, and caregivers AND parents alike need to have good information about putting a baby down to sleep safely.